Cognitive Behavioural Therapy - Live Online

Course No. 0118

Sessions: 8, Monday 10:00am - 12:00pm

Fee: €110

This course will be delivered Live Online by our Tutor.

Become your own inner therapist. Learn how negative trains of thought can negatively affect your life on a daily basis. C.B.T. is a powerful personal tool that can change your life in surprising ways. Using the skills of C.B.T. in a supportive group can support you in “thinking better to feel better”. 

• Day Courses
• Monday