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Pilates Thursday


Course No. 5044

Sessions: 10, Thursday 9.00pm-10.00pm

Fee: €90

Invigorates the mind, develops core muscle strength, relieves stress and back pain, improves balance and co-ordination. Will leave you looking toned and revitalised.

Beginners: Move on to next level (FOLLOW-ON):. (Limited number in class). (Bring a thick mat, large towel and bottle of water).

 
 

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