Assertiveness Skills PDF Print E-mail

Assertiveness Skills

Course No. 6143

Sessions: 10, Tuesday 8.00pm-10.00pm
Fee: €110
Do you ever say “yes” when you want to say “no”? Do you sometimes find it hard to ask for what you want? Are you confident expressing your feelings and opinions? How do you react to criticism? These and other situations are common areas of difficulty for many people. The course will cover the following areas, in a safe friendly atmosphere: making and refusing requests, expressing feelings, building self esteem, handling criticism, goal setting and personal power.

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