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Cognitive Behavioural Therapy PDF Print E-mail

Course No. 6155

Sessions: 5, Wednesday 7.30pm-9.30pm

Fee: €55

Become your own inner therapist. Learn how negative trains of thought can negatively affect your life on a daily basis. C.B.T. is a powerful personal tool that can change your life in surprising ways. Using the skills of C.B.T. In a supportive group can support you in “thinking better to feel better”.
 

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