Yoga Wednesdays PDF Print E-mail

Yoga Wednesdays

Course No. 5040

Sessions: 5, Wednesday 8.30pm-10.00pm

Fee: €40

How to combat stress & tension through deep-breathing, exercises, relaxation &
meditation. Learn how to align your body mind and spirit to increase your sence of well being and health. Please bring your own mat or rug.
 

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